|
|
Downloading BMR Health Calculator 1.0
Contacting third-party download site... please
wait.
If your download does not start automatically
within 5 seconds, choose a mirror below:
BMR Health Calculator 1.0 Mirror 1
BMR Health Calculator 1.0 Mirror 2
Learn how many calories you need to maintain your current weight or to lose weight with this Basal Metabolic Rate (BMR) Health Calculator from Consumerstyle.com.
Basal Metabolic Rate (BMR) is the number of calories your body uses up when you are asleep and is the minimum energy needed to sustain life. BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. When BMR is multiplied to your activity level, you will get your total daily energy expenditure (TDEE) or calories needed to maintain current weight.
Knowing your BMR will help you work out the calories needed to maintain or lose weight. To lose weight, it is usually recommended to create a calorie deficit of 500 calories through a combination of diet and exercise. But make sure to consult with a doctor first.
This handy BMR Health Calculator lets you calculate your Body Mass Index (BMI) and then your Basal Metabolic Rate (BMR) without having to figure out any math formulas. You just need to select your gender, and enter your age, weight, and height. Both English and Metric measurements are supported. No need to convert kilograms to pounds and vice versa.
Then use your BMR to work out your total daily energy expenditure (TDEE) by multiplying it against your activity level.
Check out our website for information about activity levels, TDEE, BMI and BMR. Save your effort from having to do the math and download the BMR Health Calculator.
|
| Health & Nutrition - Home & Education Related Programs |
» Ballstat/BallScore 9.13.19
Advanced scorekeeping system for baseball. Hundreds of stats and reports. BallScore is a computer version of your paper scorebook - score as you would with paper only the stats are done for you. BallStat is the report generating part of the program.
» @Spam 3.00
Take Control over Spam Mails in MS Outlook with @Spam's Next Generation Spam Filter Technology & User Defined Filters! @Spam's Robust Multi-Filter System verifies and quarantines the Spam & Junk mails, providing the user a Spam Free In-box.
» First Aid Basics 1.8
Basic information on first aid usable as introduction to medical help and as prepare for study of official publications. Contained are data on CPR, helping with infarct, pains, bites, fractures... Included is glossary, video part and useful weblinks.
» BeyondBurnout - Free Self-Counseling Software for Inner Peace 2.10.04
Free self-counseling software for inner peace. Use Inner Peace for inner peace. Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to do. Enjoy Inner Peace. Share Inner Peace. Pass Inner Peace on to others.
» BeyondBaldness - Free Self-Counseling Software for Inner Peace 2.10.04
Free self-counseling software for inner peace. Use Inner Peace for inner peace. Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to do. Enjoy Inner Peace. Share Inner Peace. Pass Inner Peace on to others.
» BMI Calculator (Body Mass Index) 1.0
To calculate your BMI, download BMI Calculator and enter your weight and height. BMI Calculator lets you select the most convenient measurement system for you: kilograms and centimeters or pounds and inches. Download BMI Calculator now.
» BeyondBoredom - Free Self-Counseling Software for Inner Peace 2.10.04
Free self-counseling software for inner peace. Use Inner Peace for inner peace. Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to do. Enjoy Inner Peace. Share Inner Peace. Pass Inner Peace on to others.
» Cook’n Recipe Organizer 6.993
Enter and organize your own recipes, Search hundreds of recipes in seconds, Adjust recipe serving sizes automatically, Create weekly menus & generate shopping lists, Analyze the nutritional value of recipes, Print recipes on recipe cards
» Shop'NCook Cookbook Reader 3.1
Shop'NCook Cookbook Reader is a free software to read the cookbooks created with Shop'NCook Shopping List & Recipe Manager software. Shop'NCook Reader makes it easy to share your cookbooks. View and search the recipes, print recipe cards.
» BeyondBackPain - Free Self-Counseling Software for Inner Peace 2.10.04
Free self-counseling software for inner peace. Use Inner Peace for inner peace. Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to do. Enjoy Inner Peace. Share Inner Peace. Pass Inner Peace on to others.
|
|
